Beginners
6-7 years:
8-9 years: 10-11 years: |
Straight Jump on Block 60cm high
Flat Back onto block 90cm high, straight jump to land Flat Back onto block 110cm high, straight jump to land |
Intermediate
8-9 years
10-11 years 12+ years |
Flat Back onto block 90cm high, straight jump to land
Full Handspring 110cm or Squat on, Straight jump to land Full Handspring 125cm or Squat on, Straight jump to land |