Beginners

6-7 years: 

​8-9 years:  

​​10-11 years: 

Straight Jump on Block 60cm high

Flat Back onto block 90cm high, straight jump to land

 Flat Back onto block 110cm high, straight jump to land

Intermediate

8-9 years

10-11 years

​12+ years

Flat Back onto block 90cm high, straight jump to land

Full Handspring 110cm or Squat on, Straight jump to land

Full Handspring 125cm or Squat on, Straight jump to land